Christmas is right around the corner and many are scrambling to buy last-minute gifts for holiday parties and gift exchanges. We have perfect gift ideas for your friends and family who love to sleep.
Whether you are sleeping at home or traveling, sleep masks are great for blocking out unwanted light that can disrupt your sleep. These are great go-to gifts and you can even find silly ones that are great for white elephant gift exchanges. They range in price from as low as $5 to upwards of $50. We’ll even give you one with a printed coupon when purchasing a new mattress.
Flannel, Egyptian cotton, microfiber, silk, and more! Sheets come in many different materials and can be found in many different patterns. This is what makes buying sheets so fun, especially as gifts! This gift may seem more personal than the others, so we suggest buying for a significant other or family member.
Who doesn’t look forward to a great pair of Christmas pajamas every year? This is a fun gift idea because you can buy any style of pajamas for the recipient. Fun adult onesies, elegant silk PJ sets, or a classic pair of flannel sleep pants will do the trick.
Lavender Essential Oils
Essential oils with lavender are an excellent aid for falling asleep. Lavender-infused oil is calming and also has soothing properties that reduce stress, which can all too often affect how well we sleep. Lavender has been known to reduce anxiety and stress while promoting restful sleep and relaxation. Lavender soaps, lotions, and candles are also great gift ideas for your friends and family members who enjoy sleep, but may not be getting enough.
We don’t suggest sleeping on a yoga mat, however practicing yoga before bed can offer a restorative night’s sleep. One of the best ways to fall asleep faster and stay asleep longer is to practice a relaxing bedtime routine. Yoga reduces stress, promotes peacefulness, and encourages deep breathing. Some of the best yoga moves for sleep are the Child’s Pose, Supported Half Frog Pose, and Reclining Twist. Gifting a yoga mat will encourage the recipient to relax and stretch before bed.
From our families to yours, we wish you a Merry Christmas and we hope this gift guide comes in handy during the holiday season.