Helpful Bedtime Routine Tips
Sleep is proven to have a significant impact on mental, emotional and physical well-being, therefore getting a good night’s rest is incredibly important. Having an established bedtime routine is key…
Lumbar Support – What Is It & Do I Need It?
When you think of lumbar support, you typically think of your car seat or office chair, but did you know lumbar support also plays an important role in how you…
How To Feng Shui Your Bedroom
What Is Feng Shui? Feng Shui is an ancient Chinese practice of arranging furniture and décor in a way that promotes the flow of good energy. This good energy is…
Naps & Productivity
As kids taking a nap could sometimes feel like punishment. No toys, and nothing to entertain us but the back of our eyelids. Well, it turns out we should probably…
The Peculiar Social History of Beds
As much as we think of a sleeping in our bed as a private thing, history provides us with a rather crowded counterpoint. In fact, the first people to regularly…
